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This blog is a space for reflection, curiosity, and slowing down. Here you’ll find thoughts on therapy, creativity, and being human, alongside moments from clinical work, teaching, and art. Nothing here is meant to be prescriptive. Just offerings meant to be sat with, noticed, and explored.

Curiosity as Compass: How Exploration Shapes an Empowered Presence



There’s power in asking questions. Not the kind of questions that demand answers, but the kind that opens space. Curiosity, in its truest form, is not a performance of intellect. It’s a gesture of presence. It’s a way of saying: I am here, I am open and I am observing.


When we allow ourselves to explore ideas, sensations, memories, and soul landscapes, we begin to reclaim something essential. We begin to remember that we are not passive recipients of the world, but active in the world’s unfolding in us and around us. Exploration is not just about seeking new terrain; it’s about recognizing that we are terrain. That our inner landscapes are worthy of mapping, tending, and returning to.


Bravery, I’ve come to believe, is not forged in grand gestures. It’s cultivated in the small, daily acts of turning toward what we don’t yet understand. It grows when we let ourselves be changed by what we encounter…when we meet discomfort with compassion and uncertainty with honesty. Curiosity makes this possible. It softens the edges of fear and invites us to move with the unknown.


To feel like an empowered presence is not to be certain. It is to be attuned. It is to know where your bravery comes from: the questions you’ve dared to ask, the truths you’ve allowed to evolve, the moments you’ve chosen to stay present when leaving would have been easier, the ability to find beauty in the dark.

So let’s explore. Let’s keep asking. Let’s keep listening for the quiet pulse of our own becoming. Because in that listening, we find ourselves.


 
 
 

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Colorful trees logo with text Marshall Lyles on white background

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